There are two kinds of people on the internet: those who adore their freckles and those who hate them. While people have their shared opinions about this, some may opt to find solutions to remove them, including the use of topical cream for melasma.
Before we proceed on how this works, here’s a gentle reminder that these “pekas” don’t make you less prettier— but you have the power to choose whichever brings your confidence most.
What is melasma/pekas?
Melasma happens when the pigment-producing cells in your skin, known as melanocytes, become overactive and produce more melanin than usual in certain areas. While researchers are still unpacking its exact mechanisms, several well-known factors trigger and aggravate the condition:
- Sun exposure. You’ve probably noticed your dark spots looking a little more prominent after a sunny day out. UV rays push melanocytes into overdrive, and even brief, repeated exposure without protection can make melasma significantly harder to manage over time.
- Hormonal changes. Melasma is sometimes called the “mask of pregnancy,” and for good reason. Hormonal shifts from pregnancy, birth control pills, or hormone replacement therapy are among its most common triggers, which also explains why the condition is far more prevalent in women than in men.
- Genetics. If your mom or tita has it, there’s a good chance you might develop it too. People with naturally deeper skin tones, including many Filipinos, tend to have more active melanocytes and are generally more susceptible to the condition.
- Irritating skincare or medications. Products that inflame or sensitize the skin can signal it to produce more pigment as a response. Certain medications, like anti-seizure drugs, carry a similar risk by increasing your skin’s overall sensitivity.
- Stress. This one might be the least surprising. Chronic stress raises cortisol levels in the body, which disrupts hormonal balance and makes your skin more reactive to just about every other trigger on this list.
How to manage melasma?
Managing this could begin with your lifestyle. There might be a lot going on in your reality show, but no matter how much you spend to reduce its appearance, things would go back to how they were if you don’t fix its root cause.
- Use sun protection. This one is non-negotiable. Slather on that SPF every single morning, even on cloudy days or when you’re just staying indoors, because UV rays have a way of finding you regardless.
- Manage your stress. Easier said than done, but your skin really does keep score. Whether it’s a short walk, a quiet cup of coffee, or finally saying no to that extra commitment, finding what helps you decompress can make a visible difference.
- Fix your diet. Cutting back on processed foods and loading up on antioxidant-rich options like leafy greens, berries, and vitamin C sources can help calm inflammation and support your skin’s ability to regulate pigment production from the inside out.
- Monitor what triggers your hormones. Take note of patterns, whether it’s a certain time of the month, a change in contraception, or a particularly stressful season, because knowing your personal triggers puts you one step ahead of the flare-ups.
- Use a topical cream for melasma. A good topical cream can work to gradually reduce the appearance of dark patches by targeting pigmentation at the surface level, making it one of the more accessible and consistent tools in your routine.
- Consult your dermatologist. When in doubt, leave it to the professionals. A dermatologist can assess your skin’s specific needs and recommend treatments that are actually suited for you, so you’re not just guessing your way through the skincare aisle.
Topical cream for melasma: What to look for
With a bunch of hyped topical creams online, you can’t really know which ones are worth your money. The ingredients below reduce the production of pigment and inflammation on your skin through decreasing the excess blood vessels in your skin.
- Hydroquinone
- Azelaic acid
- Kojic acid
- Niacinamide
- Cysteamine
- Rucinol
- Tranexamic Acid
Incorporating creams like Pynocare melasma cream shouldn’t make your skincare routine complicated. You simply follow steps like:
- Cleansing your skin in the morning
- Apply a small amount of cream to your skin and rub it in an upward circular motion until fully absorbed.
- Use a sunscreen of your choice.
Are you in for a challenge?
Busy days often make you shove your typical routine to the bottom of your to-do list. Everything requires consistency, which means you can’t just do things whenever it’s convenient for you— commitment is a must.
Your melasma isn’t going away just because you hate it. So, starting with a better lifestyle and fixing your skincare routine should be your constant. In case you’re still searching for a companion to add to your routine, trying Pynocare melasma cream won’t hurt. It’s available on:
- Rose Pharmacy
- Watsons
- Mercury Drug
References:
American Academy of Dermatology Association. (n.d.). Melasma: Causes. Retrieved from https://www.aad.org/public/diseases/a-z/melasma-causes
Cleveland Clinic. (n.d.). Melasma. Retrieved from https://my.clevelandclinic.org/health/diseases/21454-melasma
Harvard Health Publishing. (2022, July 11). Melasma: What are the best treatments? Retrieved from https://www.health.harvard.edu/blog/melasma-what-are-the-best-treatments-202207112776
Mega We Care. (n.d.). Discovering the link between nutrition and skin aging. Retrieved from https://www.megawecare.com/good-health-by-yourself/skincare/discovering-the-link-between-nutrition-and-skin-aging
Pynocare. (n.d.). Melasma cream for dark spots and uneven skin. Retrieved from https://pynocare.ph/melasma-cream-for-dark-spots-and-uneven-skin/
Vinmec International Hospital. (n.d.). What to eat to treat melasma and freckles. Retrieved from https://www.vinmec.com/eng/blog/what-to-eat-to-treat-melasma-and-freckles-en
Your trusted melasma management partner, helping achieve clearer, brighter, and healthier-looking skin. Available in capsule, cream, and serum variants, Pynocare supports the reduction of dark spots and uneven skin tone through a complete inside-and-out approach, bringing you closer to confident, melasma-free skin every day.
Mega Lifesciences Limited Inc. or Mega We Care, is actively involved in helping millions of people have access to safe, effective, world-class quality nutritional & herbal supplements, OTC, and ethical products.
Your trusted melasma management partner, helping achieve clearer, brighter, and healthier-looking skin. Available in capsule, cream, and serum variants, Pynocare supports the reduction of dark spots and uneven skin tone through a complete inside-and-out approach, bringing you closer to confident, melasma-free skin every day.
Mega Lifesciences Limited Inc. or Mega We Care, is actively involved in helping millions of people have access to safe, effective, world-class quality nutritional & herbal supplements, OTC, and ethical products.
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